Tag: weight loss
![Happy mature florist watering plants with garden hose in a greenhouse.](https://crr.bc.edu/wp-content/uploads/2022/12/iStock-1152703644.jpg)
A few of my friends who’ve recently retired decided to start walking more, sometimes for an hour or more a day. Becoming sedentary seems to be a danger in retirement, when life can slow down, and medical research has documented the myriad health benefits of physical activity. To enjoy the benefits from walking – weight…